The course hours are long and designed to facilitate a profound learning that is not theoretical as much as it is experiential.

Each Saturday and Sunday are planned as follows:

Morning Session - Theory & Practice

8.00 am - Midday

Lunch Hour

Midday - 1.00 pm

Afternoon Session - Practical & Discussion

1.00 pm - 5.00 pm

Evening Break

5.00 pm - 6.00 pm

Evening Session - Contemporary Meditation Practice

6.00 pm - 8.00 pm

There will be additional short breaks throughout all of the sessions, according to the schedule of any given weekend.

Each weekend schedule will be issued in detail to you in advance, including key subjects, practical requirements, relevant books, visiting teachers, preparation and assignments.